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Mental Health

Houston Internal Medicine Associates PA -  - Board Certified Internal Medicine & Primary Care

Houston Internal Medicine Associates PA

Board Certified Internal Medicine & Primary Care located in Katy, TX & Cypress, TX

Mental health is a vital part of overall well-being, shaping how you think, feel, and navigate life’s challenges. At Houston Internal Medicine Associates PA in Cypress and Katy, Texas, Lakshmi Reddy, MD, has the expertise and experience to diagnose and treat mental health concerns. Get the compassionate care, understanding, and effective treatment you deserve by calling or booking an appointment online today.

Mental Health Q&A

 

 

What is mental health?

Mental health encompasses your emotional, psychological, and social wellness. It affects how you think, feel, and act in daily life, and it’s essential for managing stress, maintaining relationships, and making decisions.

Just like physical health, mental health can fluctuate over time and requires care and attention to stay balanced. Good mental health allows you to cope with challenges, work productively, and enjoy life.

 

What are the different types of mental health issues?

Some of the most common types of mental health issues — ranging in severity and impact — include:

Anxiety disorders

Conditions like generalized anxiety disorder, social anxiety, and panic disorders cause excessive worry or fear.

Post-traumatic stress disorder (PTSD)

PTSD is triggered by experiencing or witnessing traumatic events, leading to flashbacks, nightmares, or heightened anxiety.

Schizophrenia and psychotic disorders

These severe conditions may involve hallucinations, delusions, or disorganized thinking.

Obsessive-compulsive disorder (OCD)

OCD is defined by repetitive thoughts (obsessions) and behaviors (compulsions).

Attention-deficit/hyperactivity disorder (ADHD)

ADHD is commonly diagnosed in both children and adults, affecting focus, organization, and impulse control.

Eating disorders

Eating disorders, such as anorexia, bulimia, or binge eating, impact eating habits and body image perceptions.

 

What causes mental health issues?

Mental health issues can develop from a combination of the following:

  • Biological factors: genetic predisposition, brain chemistry imbalance, or hormonal changes
  • Trauma and stress: childhood trauma, abuse, loss, or significant life stressors
  • Lifestyle factors: poor sleep, lack of exercise, substance abuse, or an unhealthy diet
  • Environmental influences: living conditions, financial struggles, or a lack of social support

Dr. Reddy has the expertise to address any mental health issue, no matter the cause.

 

How are mental health issues treated?

At Houston Internal Medicine Associates PA, Dr. Reddy may treat mental health issues with one or more of the following approaches:

  • Therapy: psychotherapy, like cognitive-behavioral therapy (CBT)
  • Medication: antidepressants, anti-anxiety drugs, mood stabilizers, or antipsychotics
  • Lifestyle changes: exercise, healthy eating, mindfulness practices, and sufficient sleep
  • Support systems: group therapy, peer support, and family involvement
  • Alternative treatments: techniques like yoga, meditation, or art therapy

 

She may also combine several treatments to promote recovery, reduce symptoms, and support your long-term mental health.

Book an appointment today if you have mental health concerns by calling or using the online scheduling feature.